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HeaterMeals 3 Kits vs. Commercial MRE Rations

 

     Below are two charts detailing the nutritional characteristics of each HeaterMeals 3 Self-Heating Meal Kit, and each MRE Ration from A Popular Commercial MRE company. 

 

HeaterMeals 3

Calories

Fat g

Trans Fat g

Chol mg

Sodium mg

Carbs g

Fiber g

Protein g

Chicken Noodles

1015

35

0

55

685

145

9

31

Pepper Steak

1055

30

0

35

715

165

10

30

BBQ Beef

1095

35

0

35

760

174

10

29

Chicken Pasta

1035

32

0

65

830

157

12

37

Veg. Pasta Fagioli

1010

32

0

5

930

153

12

31

SW Chicken

1165

36

0

60

845

180

11

37

AVG for all HM 3

1063

33

0

43

794

162

11

33

 


 

A Popular MRE

Calories Fat g Trans Fat g Chol mg Sodium mg Carbs g Fiber g Protein g

Chicken Noodle

1180 45 4.5 95 1330 161 6 31

Beef Stew

1310 58 7 45 1130 167 10 33

Spaghetti

1310 51 7 20 1260 184 13 33

Chick. Tetrazzini

1140 41 4.5 90 1330 161 5 31

Veg. Pasta

1150 40 4.5 5 1350 177 11 25

SW Chicken

1190 44 4.5 85 1330 165 8 32

AVG for MREs

1213 47 5.5 57 1288 169 9 31

 

 

Key Observations

  • HeaterMeals 12 ounce main entrees are 50% larger than 8 ounce Commercial MRE Ration Entrees.

 

  • In the HeaterMeals 3 Meal Kit – The 12 ounce Entrée and the Healthy Snack “Fancy Fruit Mix” provide 53.6% of the total Meal Kit calories.

  

  • In this Commercial MRE Ration– The 8 ounce Entrée and the Healthy Snack “Raisins” provide 29.6% of the total MRE calories.

 

  • Compared to these Commercial MRE Rations, HeaterMeals 3 Self-Heating Meal Kits have less fat & cholesterol, no trans fat, and 38%  less sodium content; yet HeaterMeals 3 Meal Kits provide more Protein and Fiber content than Commercial MREs.